eat chocolate joyfully

Do you ever get ‘the guilts’ around chocolate over Easter?

I used to spend Easter swinging between two extremes; exercising like a madwoman and guiltily gobbling down chocolate to just ‘get it done with’. (Usually NOT at the same time ;-))

Women often tell me that they can’t keep chocolate in the house without losing control and eating it all…which makes Easter a little tricky! So today, I wanted to share a simple strategy in this short 5 minute video to dissolve guilt and restore trust in your body and natural appetite signals.

WATCH NOW

I sincerely hope that you enjoy a guilt-free, joy-full Easter, just as you deserve. Feel free to check out one of my fave Easter recipes below (and know that I’ll be enjoying some non-healthified chocolate over the break along with you!).

Leave a Reply