Freedom From Dieting

Sick of diet resolutions that just don’t work? Dietitian Kali Gray says that’s because DIETS don’t work!

Sick of diet resolutions that just don’t work?

Dietitian Kali Gray says that’s because DIETS don’t work!

In this seminar, Kali draws on 6 years of professional expertise with thousands of clients to reveal:

  • Why diets are physiologically and metabolically doomed to fail for most people and lead to weight gain in the long run,
  • Why food restriction and dieting can set up disordered eating,
  • The power of positive body image,
  • How to break the dieting ‘yo-yo’ cycle and develop a better relationship with food and your body,
  • Insights to get MOTIVATION and CLARITY behind your health goals from a place of compassionate self-care,
  • Practical, easy-to-implement strategies of WHAT YOU CAN DO INSTEAD of dieting to feel good and reclaim joyful, healthy eating!

Plus, you’ll receive: Worksheets to put your insights into action and momentum, Access to Kali for a Live Q&A. And...A yummy (gluten & dairy free) goodie & light refreshments whilst you enjoy the show!

This Seminar Is 100% FREE but tickets are limited so BOOK NOW! When: Saturday 28th April, 10am to 11.30am

Where: Fresh Holistic Health Centre, 330 Mons Rd, Forest Glen (in the same complex as Kunara) Cost: 100% FREE!

BOOKINGS: Online: Book your free spot via the links on this page (please note first preference is given to online bookings)


Email: Kali via info@myfoodculture.com

Phone: Kali at Maleny IGA (07) 5494 2257 About Kali Kali is an Accredited Practicing Dietitan & Nutritionist who advocates a 'Non-Diet' approach, joyful cooking, sustainable food and positive body image.

As the Founder of MFC - My Food Culture, Kali dedicates her time to writing, speaking, creating delicious cooking classes and running Food Freedom programs for women. You can connect with Kali at www.myfoodculture.com or @MFCMyFoodCulture to find out more. Event proudly sponsored & supported by Maleny IGA & My Food Culture

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